28 Day Habitrition Challenge Day 16

7:45 AM – Arise 8:30 AM – Bowl of granola with skim milk 12:15 PM – Baked ziti (lentil flour) and 4 meatballs 4:45 PM – 2 clementines and 1 banana 6:30 PM – Salad. Grilled chicken, ground turkey slider w/ketchup and mustard and grilled red skinned potato 9:45 PM – dried apples and plantain Read more about 28 Day Habitrition Challenge Day 16[…]

28 Day Habitrition Challenge Day 12

HERE COMES THE WEEKEND! 7:48 – Wake Up 9:45 AM – 4 egg omelette with american cheese 9:55 AM – Cup of baked oatmeal with apples and blueberries 4:10 PM – Kroger organic key lime yogurt 6:30 PM – French cut green beans and parmasean cheese 6:40 PM – Meatballs, smothered in Chili, topped with Read more about 28 Day Habitrition Challenge Day 12[…]

28 Day Habitrition Challenge Day 9

Happy Valentine’s Day! 7:11 AM – Wake up 10:20 AM – 3 Eggs with American Cheese 11:30 AM Veggies from veggie tray 12 PM – Coffee 1:30 PM – Turkey, American Cheese, pickles, and cucumbers with mustard 4:10 – Handful of peanuts and 25 oz of water!! 5:30 PM – Granny Smith Apple and 2 Read more about 28 Day Habitrition Challenge Day 9[…]

28 Day Habitrition Challenge Day 5

6:50 AM – Arise 7:40 AM – Bea’s Amazing Oatmeal (oatmeal with blueberries, apples, and peaches) 8:15 AM – More oatmeal!! 9:30 AM – Tea w/cream 10:35 AM – 2 eggs scrambled, sliced cheese, and half avocado 1:30 PM – Baked turkey and cheese roll, butternut squash and sweet potato bake. 5:30 PM – Banana Read more about 28 Day Habitrition Challenge Day 5[…]